Aug 27, 2023
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What a client told me during a session: “I watched The Wisdom of Trauma” and Gabor Mate is sharing the same knowledge that you’ve shared with me while we worked on processing anger and releasing trauma with help of rebirthing and mental space psychology.
Oooh yess!! Let’s do this. Exhale the bullshit. The negative thoughts and feelings you have about yourself. The stress, tension and walking on that thinking-threadmill whilst you’re thinking that you don’t have a choice. You have a choice. You always have a choice, but most of the time we are afraid of what others might think of us, that we will be ridiculed and that we are weak. Doing your utmost best is not weak, asking for help isn’t either. Work on that muscle called resilience. Fall down hard and get up again. In your own pace. The more you experience this, the easier it gets to get up again and it will take longer to fall into those misschievous feeling-your-boundery-trap. You are stretching yourself out. You will take longer breaths in and loose the weight off your shoulders while breathing out. You will be able to see the space around you while exploring the space within you. Exhale the bullshit. #rebirthing #breaththerapy #lifecoaching #mentalspacepsychology #trauma #transformation #healing #innerjourney #innerchildwork #TheHague and beyond (at Hooggevoeligheid (HSP) en intuïtie) https://www.instagram.com/p/COk45Dfj1W1/?igshid=12moof7zgn5wy
Is it possible to receive a new partner in your life when the most prominent locations in your mental space are already taken? By your ex, by your children? Perhaps even still by a parent or both parents. No, it’s not possible. If you desire a new partner, you need to make room by relocating your current beloved ones. It’s no higher science, it’s your unconscious social blueprint based on limiting thoughts and feelings. You are allowed to live your own life. Together with your loved ones. Reclaim it. #lifecoaching #mentalspacepsychology #socialpanorama #relationships #sociallife #parenting (at Hooggevoeligheid (HSP) en intuïtie) https://www.instagram.com/p/COAsfE1jmA_/?igshid=3hjeayc0vog
We need loads of courage to live life to the fullest. The courage to feel whatever it is that needs to be felt. Today I planned an introduction session for the following: ✨ At a young age I lost my father ✨ Recently my mother passed away ✨ I just became a mom ✨ Our business is developing fast ✨ I feel insecure Is it the hormones? Do I still need to mourn? Whatever it is, help me. Yes, I can help. #lifecoaching #mentalspacepsychology #rebirthing #breaththerapy #breathwork #TheHague and beyond (at Hooggevoeligheid (HSP) en intuïtie) https://www.instagram.com/p/CMAkXoxDBs4/?igshid=1q0d2nsl1e1eg
Many breakthroughs during video call session: 🍃 Talk about what you’re ashamed of 🍃 Get in touch with the armour of fear 🍃 Take of your mask 🍃 Connect with who you truly are 🍃 Express the fear, anger & sadness Embrace life energy & life force. Connecting with your authentic self unleashes life energy & life power. That can be scary. Moreover when fear is the dominant emotion you have lived with almost your whole life. Feeling loved and give love is scary, but worth to strive for 💗 #socialpanorama #mentalspacepsychology #rebirthing #breaththerapy #breathwork #trauma #healing https://www.instagram.com/p/CKybF0lj6Xz/?igshid=bwdxru2e78x0