#message💪

[coachpjstriet-blog]

#Repost @leanbodiesconsulting with @get_repost ・・・ #sunday #pumpup #message💪 • Heed these words from @liftrunbang. Because they are oh so true. 💯 • Did you practice discipline this #weekend and did your behaviors align with your goals...even though it would have been easy to say “Well it’s the weekend!” Did you remain consistent with your training? If so, WONDERFUL! That feels good right? Do it again next week and next weekend! 👊 • Or did you have a “rough one”? Feel like your choices this weekend washed out what you did Monday-Friday? Well, you need to forgive yourself and not intentionally slash the other 3 tires. Wipe the slate clean. 😉 • But also realize, at some point, disciple and consistency have to happen for #success. You can’t keep wishing and wanting and talking about it. You have to do it...and not just Monday-Friday. ✔️ • New week ahead and #leanbodiesconsulting wants to see you succeed. DM us or drop us a comment and let us know how we can help, what questions you have, etc. Have a great high-achieving week ahead! -Coach PJ #fitfam #fitspo #girlsgonestrong #women #fatloss #fatlossjourney #weightloss #diet #commitment #weekend

[whoisbrooklynh]

#Message💪🏾👑 @Regranned from @mrchrisclassic - Hyper-masculinity plagues hip hop and today while women are marching... STILL... in 2018... my goal is to be able to help shift culture by my art but more importantly, my life. I acknowledged my inspirations like Kendrick, Drake and Lebron, about their execution of goals. Without getting preachy I also had to include acknowledging the power of storytellers @ava, @issarae and @lenawaithe who are receiving accolades and notoriety for who they already are... without needing validation or "allowance" from a man, which usually isn't the case in Hollywood. Simple messages mean something. We have to start SEEING women instead of just looking at them. © Change YOUR narrative. Control YOUR image. I slightly changed one image of a lil boy and it went around the world. Musical imagery is in need too. Its coming. Times Up. Full video in bio. #chrisclassic