#metabolicallyflexible

[ketolifecolorado]

Thank you team at ketogenic.com 🥳🎉🥰 . . . #ketocertificate #metabolicdysfunction #metabolicflexibility #metabolicconditioning #metabolicallyflexible #insulinresistance #diabetis #ketonesforfuel #ketonesoverglucose #ketones #keto #ketocoach #selfcare #wholebodyhealth #guthealth #herbs #holisticliving #holisticlifestyle #beyourownadvocate #healthyfood #mitochondrialhealth #fightagainstcancer (at Denver, Colorado) https://www.instagram.com/p/CC4IZF7AQ29/?igshid=19l6whw3dfdkq

[doctorjoelrosen]

Ok, trying to demonstrate the concept of becoming #metabolicflexibility or #metabolicallyflexible using the @ketomojo helps me do that. 92mm/dL For glucose and 1.3 for ketones is an acceptable range. But my goal is multi fold. Have better handling of glucose, so that it’s lower then 85, or even 80, and have the ketones be in the 1.5 or higher. As well, I want to be able to have my yummy plant based carbs complete with great root veggies, quality fiber, and starches, with little to no grains. - - #adrenalfatigue #adrenalfix #adrenalfatiguerecovery #mitochondria #mitochondrialhealth #abdundantenergy https://www.instagram.com/p/BnzQjjoFgNl/?utm_source=ig_tumblr_share&igshid=17v2q1hi1fi8v