that was so hard

seen from Yemen
seen from United States
seen from Poland
seen from Yemen
seen from Australia
seen from China

seen from Belgium
seen from Germany
seen from Germany
seen from Kazakhstan
seen from China

seen from Australia

seen from Italy
seen from China
seen from Hong Kong SAR China
seen from Romania

seen from Mexico
seen from Thailand
seen from China
seen from China
that was so hard
plank walks are awful
so far today 120 lunges 80 jump lunges 60 squats 40 jump squats 50 sit-ups 50 crunches 30 leg raises 15 mountain climbers 10 tricep dips 8 push-ups 38 sec plank have eaten three bites of watermelon a handful of plain cheerios and five baby carrots
doing supermans makes me feel like a fish
tomorrow is my first day of jump squats and jump lunges
100/100, 100/100
100/100, 60/100
and with those 70 crunches i complete the days workout: 200 crunches, 200 lunges, 120 squats, 100 skaters, 40 situps, 20 crunches, 20 leg raises, 15 bridges, 12 mountain climbers, 8 tricep dips, 6 pushups, 30 sec plank