Dec 12, 2022
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The full turn around
Feeling very body positive (and all around positive) lately. For one week now I've been putting a lot of effort into taking care of myself. Taking care of my body, trying to work hard. I've been taking my medications, and not snacking, and sleeping more than 6 hours a night at least 5 out of the past 7 days (I think).
The medication I have been taking has cut my appetite, so not snacking is actually easy. So I have been trying to make sure the calories i do get are high quality, nutrient dense, and high protein. Anyhow result of 1 week of this is that I feel MUCH leaner.
Might just be the pose, but I feel like my waist is smaller (or my waist to hip ratio is more significant). I actually measured myself and uhhh yeah no difference really from my norm. 71cm (27.5in) around the waist and 92cm on my butt (36.5). 57.3kg. Anyhow I feel good and that's what matters.
Comfy morning
Waking up at 5-6am is only good bc that means I can chill in bed for multiple hours
Man my body looks so good rn