Week 1 Day 2
Today I called Planet Fitness and got a new card set up since I lost my old one. I had gotten a membership in October, went once, and then developed a cough that turned out to be bronchial pneumonia that took me almost 5 months to get over. Then I pretended that I “forgot” about the gym and just never bothered.
BUT TODAY WAS THE DAY!
I went. I was sore from yesterday and honestly I sat in my car dreading it for an entire Beyonce song, but I showed up for myself again.
Stats:
1.01 miles on the elliptical
Min/Mile 15:01 minutes
**THAT’S RIGHT, I SURE DID SHAVE OFF 3 MINUTES FROM THAT MILE**
Notes: Being at the gym is intimidating, but the staff were cool and I found a scale to weigh myself on. Whoa -433lbs- I haven’t weighed myself in 4 years and here I am… gotta start somewhere.
I felt like I was dying and pushed really hard. I felt dizzy at the end, but slowed my breathing and was fine. I weirdly enjoy sweating though… it was like running down my face/stomach/back.