#millennialhealth

[jujusjems]

feel like you are 'stuck?'

like your breath is becoming shallow?

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here are some things you can try in your daily life and #practicedaily

juju's words:

while we are 'do-ing' while 'be-ing,' we can many at times, lose our self and jump onto things, notifications, adrenaline rushing activities without even thinking or stopping.

this is why telling your mind and re-connecting your body helps #bemindful #sabbathday

Most importantly, it is important to take these practices and tips according to your environment, lifestyle and wants.

eg. Take one day off to not go on your phone

[wwtweets]

Millennials Flock to Telehealth, Online Research The web is frequently the top place much......Read the rest by clicking the link below! https://worldwidetweets.com/millennials-flock-to-telehealth-online-research/?feed_id=40261&_unique_id=6069252b3f037

[franklong12]

Millennials Flock to Telehealth, Online Research The web is frequently the top place much......Read the rest by clicking the link below! https://worldwidetweets.com/millennials-flock-to-telehealth-online-research/?feed_id=40260&_unique_id=6069252ae64e7

[maddockandassociates]

BCBS Health Index data show millennials are less healthy than Gen X members were at the same age. Find out why in the Health of America report.

This is a really interesting report showing Millennials are on average less healthy than Gen X at the same age.   The Health of Millennials | Blue Cross Blue Shield