Mar 21, 2016
Training Specificity - Bennachie Hill Training
Training Specificity – Bennachie Hill Training
Following on from my shock PB at the D33 last weekend, the working title of my follow on post had been ‘Everybody Was Kung-Flu Fighting’, a clever (by my standards) play on the events of the week after the D33, starting with the first family visit to the cinema (Kung Fu Panda 3), and followed by battles against the flu. However, given that I somehow, miraculously managed to escape the flu, it…
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