#mind1997

[mind1997]

Being with you is like being with a spirit. Being with you is like just catching a train. Being with you is like riding downhill. -Kate Pullinger

[mind1997]

The mid-day zephyr would play along the hem of Elena's skirt, sliding up her leg like a warm hand. -Kate Pullinger

[mind1997]

And sometimes I feel like a cat .....

[mind1997]

The intimacy of being understood .......

[mind1997]

See me dance in the swaying of the trees Satch me swirl and unfurl in the greening leaves Feel my kiss in the softest breeze I am a sylph on my maiden flight Hear my song in the wind's melody I am a sylph in the dawning light Take my hand, come and fly with me

[mind1997]

I feel a thousand of questions spring up in me.

I am complex and simple , quite and loud ... A sum of opposites that make sense and nonsense ...

....

A person.

[mind1997]

[mind1997]

Chicory Coffee is herbal, but tastes rich, dark and delicious, like real coffee. A great source of prebiotics, chicory is actually good for the gut in addition to being caffeine-free, low carb and even AIP-friendly. Just 1 ingredient is needed for this perfect hot cup.

Prep Time. 5 mins

Cook Time. 5 mins

Total Time. 10 mins

Course: Beverage, Breakfast

Keyword: aip, chicory, coffee, herbal, keto, low carb

Servings: 1 servings

Calories: 5kcal

Equipment

pot

Ingredients

1 Tablespoon chicory root roasted and ground, see Recipe notes below for sourcing

2 cups filtered water

Instructions

Place water into small saucepan and bring to simmer. While it heats add chicory either to a French press -or- to the pot with water.

When water comes to a boil, turn off heat and pour it into French press. Alternately allow the chicory root to steep in the pot. Steep for 5 minutes.

Pour through mesh strainer into mug. Sweeten and/or add something creamy, as desired; or drink black.

Nutrition: Calories: 5kcal | Carbohydrates: 1g | Protein: 1g | Sodium: 24mg | Potassium: 20mg | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 17mg