Apr 11, 2016
Mindful Experience
Mindful Experience | Mindful Monday 4/11/16 | “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves
Mindful Monday 4/11/16
“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” ~Thich Nhat Hanh
Are you thinking about the future? Or perhaps the past? Are you multitasking, eating a muffin while you read your email?
Take a deep breath and focus on the…
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