#mindfuldance

[sameerspiritual]

The Swan does not strive to be seen — she glides through the music of her own becoming.

[strawberrydanceuk-blog]

WELLBEING: Mindful Movement

Let’s work together to help tackle stress, anxiety, mental health problems and loneliness in people of all ages. De-stress, breathe, relax, stretch, and feel connected to the people and world around you. Book your Mindful Movement workshops today. We are all valid. 

PRIMARY - SECONDARY - VOCATIONAL - COMMUNITY