Dec 4, 2020
Sign up at crenshawyogaanddance.com, qigong and mindfulness drumming! #qigong #mindfulnessdrumming #meditation #movingmeditation https://www.instagram.com/p/CIXHHNMHln_/?igshid=reuo3wrxt5wp
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Sign up at crenshawyogaanddance.com, qigong and mindfulness drumming! #qigong #mindfulnessdrumming #meditation #movingmeditation https://www.instagram.com/p/CIXHHNMHln_/?igshid=reuo3wrxt5wp
Mindfulness Drumming! Qigong silk reeling exercises, intention setting, breath work, and of course mindful drumming! No experience necessary! DM for more information! #mindfulnessdrumming #qigong #silkreelingexercises #intentionsetting #drumming #mindfulness #fun #release