Throwback Thursday video of Martha doing some great #loadedmovement with the 20kg Vipr @brainstormfitness. What she & the rest of my clients do in their sessions help them move better in everyday life! @vipraustralia P.S. turn the sound on for some of Martha's favorite tunes that I play for her...Reggae! #Repost @brainstormfitness (@get_repost) ・・・ Coach @damien.a.joyner doing what he does best at our new studio in San Diego! Age is not a limitation!!! #mobilityoverall (at Brainstorm Fitness - Fitness Studio, Personal Training, Group Classes)















