Nov 25, 2025
As we all know, injuries are unpredictable and they can happen to anyone at any time. The recovery process can also be difficult and long. A
Physical rehabilitation therapy works to restore your body after an injury by focusing on the source of pain or limitation. It uses guided exercises and strengthening routines to improve movement and stability. Over time, it helps you return to normal activities with better function, less discomfort, and greater independence.