(preferably @ sahar or any other mods who have autism?) I think it depends on the individual, but I just kind of wanted to double check, do you have to be aware of yourself when stimming? Like, I have a tendency to dissociate a lot (not always, but most of the time) when stimming, and I wasn't sure if that could still be considered an autistic thing or if the dissociating made it more of anxiety stimming? If that makes sense? idk,, sorry for taking away from the blog's focus again!
stimming can be both intentional and unintentional! sometimes i stim and don’t realize it until someone informs me or tells me to stop. other times i stim because i feel like i have so much pent up energy that i just sit and vibrate and bounce because i can’t let it out any other way.
stimming is a word specific to autism. (i think there’s a chance that it may also be used for adhd, but it’s definitely only used for neurodevelopmental disorders. it would be another word if it’s something caused by anxiety.)
more on that: there are a lot of people who act on their impulse disorders because of anxiety and it may be confused as stimming - example: when anxious, some might tear at the skin around their fingernails, chew on the skin inside of their lips, toy with their hair.
to answer this part, though: “I wasn't sure if that could still be considered an autistic thing or if the dissociating made it more of anxiety stimming?”
it honestly depends on your interpretation of things. just try looking through resources online and analiying your behavior and maybe you’ll be able to get to the root of things.