May .ೃ࿐
“To have a gentle heart in a cruel world isn’t a weakness.. it’s courage.”
Hot girl summer of joy, relaxation and fun approaches as spring comes to an end
💅🏼May INS:
Reading more. Self help, fiction, all kinds.
More outdoor walks. It’s a beautiful time of year. The sun is shining, flowers are blooming and we will be flourishing and glowing✨
Cook. Learn a new recipe. Create something new, the possibilities are endless!👩🍳
Go on a bike ride. Alone or with a friend, with music or without. Make sure to stay in the beautiful, present moment.🚲
Pampering yourself. Get your nails done, hair done, go for a spa day. Create a special “you time” into this month🧖♀️
Gardening. Grow and care for a plant that you’re fond of or you find beautiful! Water it daily, and if you’ve had a rough day, you can speak to it.🪴
❌May OUTS:
Comparison. Comparing yourself to others is so unhealthy, not to mention icky. Focus on you and you only.
Rotting. We will NOT be rotting away in our rooms and being pathetic, NUH UH! We will be out, living and experiencing our best life!
Negativity. It’s literally spring for gods sake! It’s the season of GROWING, GLOWING and FLOURISHING. We will not be going back into the negative spiral.








