Oct 19, 2016
SpaceGhostPurrp - Movin Weight
prod. by Spaceghostpurrp, Artwork done by eqobKING
http://crackedatoms.com/43210/spaceghostpurrp-movin-weight/
seen from Canada
seen from United States
seen from China
seen from Kazakhstan
seen from Malaysia
seen from United States
seen from Czechia
seen from Germany
seen from Kazakhstan
seen from United States
seen from China
seen from Czechia
seen from United States
seen from United States
seen from Germany
seen from United States
seen from United States
seen from United States
seen from Germany
seen from Ireland
SpaceGhostPurrp - Movin Weight
prod. by Spaceghostpurrp, Artwork done by eqobKING
http://crackedatoms.com/43210/spaceghostpurrp-movin-weight/
Squat day
6 RM front squat build up 185, 185, 165 drop set 6 each 3 rounds superset of Bench split squats w/ bar on back 5 each leg 95# RDL Triplet of: 5 pullups, 8 trx back moving plank, 10 tricep push downs