Sep 17, 2018
It’s week 2 of our #GetFitWithSPARK Health & Wellness Challenge!! Each week we will post a new challenge! If you want to join us post your progress on social media and tag @sparkrjnow! This week we challenge folks to #MoveMoreWithSPARK! Challenge yourself to move more throughout the day! Whether that’s running, walking, doing some squats, rolling your ankles, or moving your arms in a circular motion a few times a day! Health & Wellness looks different for everyone! SPARK encourages you to challenge yourself in whichever way you see fit! Look out next Monday for next week’s challenge! (at Atlanta, Georgia) https://www.instagram.com/p/Bn1E9J9hT1Y/?utm_source=ig_tumblr_share&igshid=1mkrzyy8r0ovd