The Force is strong with them... #mswalk2015 #maytheforcebewithyou https://www.instagram.com/p/B_x6ta6naL0/?igshid=ls31q2ubfmv9
seen from China
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The Force is strong with them... #mswalk2015 #maytheforcebewithyou https://www.instagram.com/p/B_x6ta6naL0/?igshid=ls31q2ubfmv9
#mswalk2015 #memories #dadlife
Awesome walk for MS at the Pasadena Rosebowl this morning. We raised $1390 in one week. I'm so proud of my team and deeply thankful to everybody that donated. The show of support for this cause is incredible.
My custom made after the walk gift from my wife @dat_queencole. See I told yall she is the best, she had me in here crying (from happiness this time) I love it!!!!!!! Best gift ever 😍😍😍 #FckMS #iSupportKee #MsWalk2015 #LoveHerUnconditionally
#mswalk2015#lakemerrit#friends# family# support#loveyouladies (at Lake Merritt Walking Trail)
Everything I Learned About Running I Learned from My Dog Murphy.
We went for a walk yesterday that ended in a run. Murphy was the first to start running. First lesson: warm up (we walked 10 minutes before she wanted to run. She will be doing the MS Walk with me tomorrow. I'm following her lead because it's 2 a.m., and I can't sleep. Murphy is sound asleep. This brings me to my second lesson: get enough rest. Murphy sleeps a lot. I cut her some slack. She's twelve. MS Walk 2015 my MSSoulSisters plan to run the event 5k. Looks like I won't be running MS 2014. I need 12 hours of sleep to function well. I didn't learn that from Murphy. I learned that from having multiple sclerosis.