This week Susan’s “Friday Brag” arrives a day late. Susan climbed Mt. Whitney this Friday, yesterday. This is the third time she’s made it to the top. Celebrating regular big and small wins as a regular habit is a happiness habit. Susan overcame a knee injury and nausea to summit. She learned she could benefit from better equipment to achieve this goal including treking poles and a sleeping that could accommodate the lower temperatures on the mountain this time of year. It has been 18 years since her last summit. The last time she climbed Mt Whitney it was with a friend who inspired her to compete in triathlons and but soon discovered she had ovarian cancer. Fitness and friendship has long been a means for Susan to cultivate a positive attitude and joy. #wearebettertogether #mtwhitney #mtwhitneysummit #mtwhitneysummitclub #celebratewins #fridaybrag #happinesshabits #fitnessfun #peakexperiences #easternsierras #warminghut (at Mount Whitney) https://www.instagram.com/p/B30lRnUgMIP/?igshid=1u1lrmxgovkuk
