Featuring Sunshine

Nature lover, certified yoga instructor and healthy living advocate. Sharing my journey toward a healthy lifestyle. Playing yoga and catching sparks of Samadhi.

[taissiab]

Sometimes, you're in the doorway and you're just not sure which way to go. #caturday #catlife #feels #shegetsme #catmom https://www.instagram.com/p/CH0ztmiD-Rc/?igshid=xeic2zqjp6to

[taissiab]

This year has given us a lot to be curious about. It's the year to get to know ourselves a whole lot better. #meditate #bemindful #remembertobreathe https://www.instagram.com/p/CE8NKC2DSHp/?igshid=duziztt3iuld

[taissiab]

You're pretty scary but can we be frenssss? #quaranteam #caturday #britishlonghair https://www.instagram.com/p/CEcwrJBDmMc/?igshid=1hr4bcetwgll6

[taissiab]

Going to #poweryoga into the weekend at 5pm PST! 🧚‍♀️ After that, hiding under blankets is optional. 😂 DM for a calendar invite or sign up through the link in bio. #itsfriday #yogaeverydamnday #vinyasa https://www.instagram.com/p/CAOgd7TjztF/?igshid=1bv6d7qggq9bf

[taissiab]

Nature pretties. #imwalkinghere #optoutside https://www.instagram.com/p/CAMV7sBjx3s/?igshid=15lq2ubgnef5c

[taissiab]

All the faces. #caturday #cat #britishlonghair https://www.instagram.com/p/CAGVvWonbqg/?igshid=hyup4jp0hvhi

[taissiab]

An evening walk. #optoutside #mentalhealthbreak https://www.instagram.com/p/CAEskY8jE-r/?igshid=5wc2u64wbyb3

[taissiab]

Ready to break a sweat and end the week on a high. Hope to see you. . . #yogaeverydamnday #freeyoga #communityyoga #itsfriday i80 https://www.instagram.com/p/B_8gFjyDQ5T/?igshid=bw4cgb61a5ws

[taissiab]

This is one way to savasana. Come savasana your way, tonight, Wednesday, at 6pm! Registration link in bio. . . #freecommunityyoga #savasana #yogaeverydamnday #om #love #movement #catyoga #yoga #vinyasa https://www.instagram.com/p/B_2-p8YDMmi/?igshid=nfniy83neecq

[taissiab]

The neighborhood bears are staying safe and well fed. #eveningwalk https://www.instagram.com/p/B_teWG7j-MM/?igshid=xucbvx9sp0yb

[taissiab]

Some days feel like this. Let's yoga and feel great instead! Join me tonight at 6pm. Link in bio . . . #yoga #peace #selfcare #selflove #breathe #om #feelgood #yogateacher #love #movement https://www.instagram.com/p/B_lEV_TjA99/?igshid=yobvo0t43goi

[taissiab]

Lola's Sunday https://www.instagram.com/p/B_dgSCXjqdF/?igshid=banjnn22ak57

[taissiab]

#cat https://www.instagram.com/p/B_T18z7DAbW/?igshid=d5yad9ydwu3u

[taissiab]

This feels especially good right now because the world is making us want to curl in. #yogaeverydamnday #yoga #breathe #openup #openheart #peace #love #selfcare #mindfulness https://www.instagram.com/p/B_RKUvNj7at/?igshid=qk9q3y5hp5w6

[taissiab]

Moving to feel alive, moving to stay determined, moving to have the necessary tools when facing challenges. Join us. Registration link in bio. #move #mindfulness #yoga #vinyasa #shelterinplace #breathe #catyoga #caturday #yogateacher #yogaeverydamnday #mentalhealth https://www.instagram.com/p/B_Nsv2cDBN0/?igshid=1jmp493jpiqub

[taissiab]

#cat https://www.instagram.com/p/B_G8JOYD54O/?igshid=848b5kziqzh

[taissiab]

Getting some vitamin D sunshine. #sunshine #caturday #nofilter https://www.instagram.com/p/B_DkCawj1V-/?igshid=166znn5jrtyyn