April 3rd➡May 5th We had an Ab Challenge at work for the month of April. The criteria were to go to class 3x a week, complete each week's ab circuit at home 2x a week, and make two alterations to your daily diet. THERE WERE SO MANY V UPS😖 The difference between these photos is based off of consistency, eating real meals, and admittedly better lighting💁 #alloftheplanks #SoCore #MuchFlex








