“The good that binds us is Love, it comes from our Soul, it flows through our center, and connects us with everything.” -- Alex Grey Series 2 of Binds and Bandhas. Come explore a new aspect of your body, and give yourself some love through binds and through Yoga! SIX opportunities this week to meet me on the mat: Tuesday, 12:00 p.m. C-2 (CorePower Yoga Pasadena) Tuesday, 6:00 p.m. C-2 (CorePower Yoga La Canada) Wednesday, 12:30 p.m. C-2 AND 4:30 p.m. C-1 (CorePower Yoga La Canada) Thursday, 12:00 p.m. AND 5:30 p.m. C-2 (CorePower Yoga Pasadena) #yogalife #layoga #layogis #bindsandbandhas #mulahadra #uddiyanabandha #mulabandha #jalantharabandha #tiemeupwithmyself #straprequired (at CorePower Yoga) https://www.instagram.com/p/BxvDgOrnhOq/?igshid=uveqiw3rnq6q