#mumsupportingmums

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Each morning I start my day with a few mindful moments, some moments of calm before school run chaos hits. It’s part of my wabi-sabi way of life. But during the day it can sometimes get too much even with my morning routine. Getting outside, getting grounded with the earth, practicing a yoga pose, having a mindful moment whatever. Just getting a bit of clarity. Really helps. What can you you do when a moment pops up? What tools can you put you put in your toolbox of wellbeing to help you through the day? #mindfulmoments #mumlife #mumsofinstagram #mumof4 #mumsupportingmums #multiplemumus #twinmum #twinstwice #mumoftwinstwice #motherhood https://www.instagram.com/p/CdcqEZrMulZ/?igshid=NGJjMDIxMWI=

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Hold on to your underpants. Sound the claxon. Grind to Groove Starts in 5 days. Excited? Much? Apprehensive? We’ve got you. The community has got you. Get your spot at the highly reduced rate. This time around only. This is going to give you a massive step into that more fulfilled life. Ninaaspencer.com/grindtogroove #letsdothis #grindtogroove #overwhelmedbylife #overwhelmedmum #mumsupportingmums #mumssupportingmums #mumlifeuk https://www.instagram.com/p/CTWhRZms19t/?utm_medium=tumblr

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Hey mumma, I want you to know that just because you are craving that moment or two for yourself it’s doesn’t mean you are not a good mum. Just because you act on that craving and actually take a moment or two to refill your teapot, doesn’t mean you are not the best mum to your kids. In fact, I would argue that taking that time to refill, taking that time for a bit of self care makes you an even better mum. We simply don’t function on empty. Just like our cars we need to fuel up if we are going to make that journey. We are over half way through the school holidays. If the overwhelm is building Take a moment for a brew. take a breath Grab a notebook and brain dump all of the things in your mind. Then go and boss it once again mumma. You’ve got this, & I’ve got your back. #summerholidays #mumlifeuk #mumsupportingmums #mumsuk #channelmumvillage #mumvillage #mamatribeuk #mumprobs #mumslife #momentsofmine #selfcareformums #overwhelmedmum https://www.instagram.com/p/CShrfmbM-CP/?utm_medium=tumblr

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Tantrums suck am I right? You can feel like the worst mum in the world when one hits. It can feel like there is no real reason for the outburst. But there is normally a reason behind it. Think of the reasons you get anxious, those times when you’ve snapped at someone. Because you were in pain? You were hangry? Maybe you were feeling lonely and needed a hug? Well it’s the same for your little ones. Those tantrums are usually due to a frustration. A need for something. Next time it happens take a moment. Have a think. What do they need. In that moment? How can you help them out next time? Remember this is not a bad life. Only a bad moment. You’ve got this. You are a great mum. Nina. X Save this post as a reminder for when you need it. Tag a mum friend who also needs it. #toddlertantrum. #mumlife #mumsofinstagram #mumsupportingmums #mumlifebalance #itsnotabadlife #momentsofmine #motherhoodunplugged #mumhoodmoments #mumsofinsta #channelmumvillage https://www.instagram.com/p/CSHfK_eM7qB/?utm_medium=tumblr

[paintedbirdnz]

Had a lovely visit from the beautiful Megan from @threadnz today chatting all things vintage. A generous and genuine person #grateful🙏 . Check out #threadnz to keep up to date with all things fashion and beauty. . #loveachinwag #mumsupportingmums #shoplocal #ethicalshoppersunited #vintagewearersrock #milfordsstylemeccaontheshore (at Painted Bird)