Happy World Mental Health Day! 🖤🌎💭 . I don’t post about it that often because it can be difficult to talk about, but mental health is something I struggle with on the daily. Anxiety attacks, depression, triggers, nightmares, disassociation, and hyper vigilance (just to name a few) are all symptoms of C-Ptsd that I cope with on a regular basis. Behind the scenes of sharing my art with you, there are many days of crying in my workshop when my anxious/trauma brain won’t let me focus on creating, anxiety attacks before big events, unfinished projects that lost steam to depressive episodes and many other small struggles that other people don’t see or notice. I know I am not alone in this even though it is so rarely talked about publicly. . There are so many of us struggling privately with our mental health and it can still be a difficult and misunderstood topic to talk about. Today is a reminder to not be afraid to break that stigma! . It is ok to talk about. Its ok to seek help if your struggling. And most importantly be kind to other people because you can’t always know what they’re dealing with behind the scenes! . ( I now return you to your regularly scheduled program: glass by #naturebonestudio ) 🍄 . This mushroom pendant will be in the shop with other new goodies for tomorrow’s mini UPDATE! Stay tuned on Friday at noon for tiny pumpkins, acorns, skulls, spiders and more dropping in the shop at NatureBoneStudio.com 🎃🕷💀🍂 . . . . #mushroompendant #glassmushroom #earthyjewelry #naturewitch #morifashion #headyglasspendant #forestwitch #glassofig #boroart #glassjewelry https://www.instagram.com/p/B3cj5E-HgWR/?igshid=1msolvlms0yh1