#mybodyneeds

[ilovemypinklife]

Day 5 of #MyBodyNeeds Challenge is #Handstand as led by @northcarolina_yogagirl Last day of the challenge and I'm giving you a handstand. Yes, it's not the most beautiful, graceful and most viewed version but this pose took all the strength and courage I have. Though I am not on a level that does inversion, I try with whatever's given me. I am blessed with a heart that pours out so much love and dedication to what I wanna do, eventhough I am with limited resources. I have fear inside me, so much that it's eating up some of my dreams, but I resolve to let my heart win this time. When was the last time you let your heart win? Today, choose to BE BRAVE and BOLD and shake those fears away. 💋 💞Hosts: @rebekahletch @neyu_ma @northcarolina_yogagirl @seonia @riva_g_ 🌟Sponsor: @aloyoga #handstand #mybodyneedschallenge #mybodyneeds #junechallenge #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga

[ilovemypinklife]

Day 4 of #MyBodyNeeds Challenge is #LotusPose as led by @seonia I challenged myself to do something new, like this Shoulder Stand in Lotus. They say nothing is constant except CHANGE and I always tell myself to BE OPEN and ACCEPT IT. There will be a lot of adjustments, sacrifices and compromises but if we keep an open mind and embrace whatever life throws at us, we can use these changes to work at our advantage. As long as we're breathing, we continue to live and roll with life. 🌟 💞Hosts: @rebekahletch @neyu_ma @northcarolina_yogagirl @seonia @riva_g_ 🌟Sponsor: @aloyoga #shoulderstand #lotuspose #mybodyneedschallenge #mybodyneeds #junechallenge #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga

[ilovemypinklife]

Day 3 of #MyBodyNeeds Challenge is #ForwardFold as led by @riva_g_ My boday craved for some SPACE so I gave it a weekend hiatus. Sometimes, pushing yourself too hard won't make you any better as it probably has reached its limits. Sometimes, it's wise to give your body the breathing space it deserves and when it's ready, it will give you whatever you ask of it to do. 💞Hosts: @rebekahletch @neyu_ma @northcarolina_yogagirl @seonia @riva_g_ 🌟Sponsor: @aloyoga #forwardfold #mybodyneedschallenge #mybodyneeds #junechallenge #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga

[iamreneewatkins]

Day 5 #mybodyneeds to feel powerful... I chose goddess pose because it does exactly that this pose always makes me feel grounded present strong beautiful 😩 it just does so much and I absolutely love it

[iamreneewatkins]

Day 2 #mybodyneeds to just streeeeetch I think i forgot how good this feels on the hamstrings 😩💜💜💜

[ilovemypinklife]

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Day 1 of #MyBodyNeeds Challenge is #DownwardFacingDog as led by @rebekahletch Today, my body needs APPRECIATION and I'm giving her that. This body who gave lots of happiness to me by enabling me to hug the people I love, travel to amazing places, see the wonders of life, sing and dance to music and so much more. I once judged her for limiting me to what I can do but in reality its my fear of failing and making mistakes that's stopping me and not her. She was and will always be supportive of I want to do. So today, she is getting loved for what she can and cannot do. Every morning before practicing any pose, I always warm myself up in a down dog. I watched @ericatenggarayoga usual morning warm up sequence including a down dog and have used it since then (thank you Erica!). I always start with my knees still bent from all the tightness of yesterday's commute and all day sitting at work and I watch in amazement as to how after sometime, I can straighten my legs and I 'm all warmed up. Our body is the greatest treasure we have so we should always make sure that it's getting the love and appreciation it needs. 💋 💞Hosts: @rebekahletch @neyu_ma @northcarolina_yogagirl @seonia @riva_g_ 🌟Sponsor: @aloyoga #downwardfacingdog #adhomukhasvanasana #mybodyneedschallenge #mybodyneeds #junechallenge #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga