Oct 4, 2016
Troys photo skillz! #yoga #yogaerrday #balance #core #nosweat #lovehim #stretch (at World Gym Kelowna)
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Troys photo skillz! #yoga #yogaerrday #balance #core #nosweat #lovehim #stretch (at World Gym Kelowna)
Hello everyone! Here's my flow for Week 1 of #FitSummerFlow ☀ Half Moon Pose ☀ Triangle Pose ☀ Hamstring Stretch ☀ Visvamitrasana ☀ Splits 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #halfmoonpose #sugarcanepose #ardhachandrasana #chandrasana #trianglepose #trikonasana #hamstringstretch #visvamitrasana #splits #hanumanasana #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Hello everyone! Here's my flow for Week 1 of #FitSummerFlow ☀ Half Moon Pose ☀ Triangle Pose ☀ Hamstring Stretch ☀ Visvamitrasana ☀ Splits 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #halfmoonpose #sugarcanepose #ardhachandrasana #chandrasana #trianglepose #trikonasana #hamstringstretch #visvamitrasana #splits #hanumanasana #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Hello everyone! Here's my flow for Week 1 of #FitSummerFlow ☀ Half Moon Pose ☀ Triangle Pose ☀ Hamstring Stretch ☀ Visvamitrasana ☀ Splits 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #halfmoonpose #sugarcanepose #ardhachandrasana #chandrasana #trianglepose #trikonasana #hamstringstretch #visvamitrasana #splits #hanumanasana #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Hello hello, Fit Summer Flowers!!! Please be kind and allow me to catch up for Week 1 of #FitSummerFlow Day 5 is #Splits / #hanumanasana --- uhmmm...yey! I love how Janalyn did hers with a super flexy three-legged downward facing dog turned standing splits! Hooray! 💗 SORRY FOR FLOODING GUYS 💗 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #hanumanasana #splits #hanumanasanavariation #threeleggeddogsplits #wallsplits #splitsvariation #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Hello hello, Fit Summer Flowers!!! Please be kind and allow me to catch up for Week 1 of #FitSummerFlow Day 2 is #TrianglePose / Trikonasana ---> I opted for Holly's variation of unsupported triangle 🔺 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #trianglepose #trikonasana #unsupportedtriangle #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Hello hello, Fit Summer Flowers!!! Please be kind and allow me to catch up for Week 1 of #FitSummerFlow Day 1 is #HalfMoonPose / #ArdhaChandrasana 🌗 🌞👙🌞 Hosts: @strengthinbreathing @yoga_mami @hollybentley_yoga @janalyn.rose 💗🎁💗 Week 1 Sponsor: @yogisurprise 💖🎉🏁🌻🌎 Grand Prize Sponsors: @aloyoga @virasun @alohakaiyogawheel #sugarcanepose #ardhachandrasana #chandrasana #fitsummerflow #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga #yogiaroundtheworld #yogiglobal
Day 4 of #MyBodyNeeds Challenge is #LotusPose as led by @seonia I challenged myself to do something new, like this Shoulder Stand in Lotus. They say nothing is constant except CHANGE and I always tell myself to BE OPEN and ACCEPT IT. There will be a lot of adjustments, sacrifices and compromises but if we keep an open mind and embrace whatever life throws at us, we can use these changes to work at our advantage. As long as we're breathing, we continue to live and roll with life. 🌟 💞Hosts: @rebekahletch @neyu_ma @northcarolina_yogagirl @seonia @riva_g_ 🌟Sponsor: @aloyoga #shoulderstand #lotuspose #mybodyneedschallenge #mybodyneeds #junechallenge #yogachallenge #poppinpinkyogi #yogagirl #yogi #igyogis #instayogi #yogaerrday #happyyogi #flexy #stretchy #igyogamanila #igyogaphilippines #fitbyyoga #yogisofinstagram #instayoga