Feb 5, 2018
#mynextlevel #Elevation #Quotes #OyinkroOwoupele #Thanksgiving #God #Jesus #Love #Father #Son #Holyspirit #Christspurs #Krislifers
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#mynextlevel #Elevation #Quotes #OyinkroOwoupele #Thanksgiving #God #Jesus #Love #Father #Son #Holyspirit #Christspurs #Krislifers
Got this today!! So excited to take dieting to the next level!! @krisgethin inspired training! Has been absolutely life changing! #250kchallenge #mynextlevel
Making back gains!! Hard work pays a reward!! Thank you @krisgethin!! Have to push through even when it hurts!! #250kchallenge #mynextlevel #onemorerep #toofailure
Hammered out shoulders today with @krisgethin hardcore!! We took a beating but kept on pushing tho! Push to failure, then did 2-3 negative reps for each exercise!! #painisgain #toofailure #mynextlevel #250kchallenge
This morning was chest and shoulder day for me. I don't usually post these because a lot of people think girls shouldn't work for that pec line. Well, I want it. And I'm not scared to work for it and I'm not scared it's going to shrink my girls either - 1.if spot reduction was a thing, I'd have a backside full of striations and 2.the muscle fills out the skin that got left behind from losing weight post twins. 😁😜 #liftlikeagirl #teamsteadyliftin #grindtimeeveryday #disciplineyourdedication #mynextlevel #goalsaf #pecsareforgirlstoo
#laborday #legday #laboroflove #hammies #glutes #calves #teamsteadyliftin #mynextlevel #disciplineyourdedication #liftlikeagirl
#backattack for my #flexfriday #teamsteadyliftin #mynextlevel #bodybuildingcom
#flexfriday #riseandgrind #happyfriday #teamsteadyliftin #mynextlevel #gunshow