#myofascialdecompression

[photographermicaella]

Supporting the #marchonwashington #getyourkneeoffmyneck #blacklivesmatter virtually at #physicaltherapy #myofascialdecompression #cupping #cervicalspinalstenosis #tens and heat. Went home after and fell hard asleep for 2 hours. Crazy exhausted. Not as exhausted as black folks are over #systemicracism though. https://www.instagram.com/p/CEcdrbsll8B/?igshid=z1dt7oo32k14

[pins-and-plants-blog]

Happy Fascia = Happy Body Did you know cupping (aka Myofascial Decompression in the PT world) gives a similar effect in releasing the myofascia as foam rolling? I did a killer leg&glut workout on Friday 💪 and went snowboarding today 🏂 ...Might have been over the top cuz now my legs are feeling it!! 😥 So rather than foam rolling, I did gliding cup on my legs with a muscle liniment (#白花油 // White Flower Analgesic Oil). #saturdayselfcare #selflove #firecupping #glidingcup #cuppingtherapy #myofascialdecompression #mfd #selfrelease #acupuncturestudent