#mzanzichallenge

[digitaldion]

#oldmanrunning @2oceansmarathon 2020 front garden edition done and dusted! It was not pretty (as you can see by my blazing pace at the end!) my knees took a bit of a beating on the turns! Anyway, 21.2km in 2h34 mins! So grateful! It was a lot of fun! #mzanzichallenge #mzanzilockdownmarathonchallenge (at Land en Zeezicht, Somerset West) https://www.instagram.com/p/B-1ar9opLhF/?igshid=qbba7htavnnh

[digitaldion]

#MzanziChallenge #mzanzilockdownmarathonchallenge ...day, I don’t know what!?! #Parkrun #VirtualParkrun whew! Tough out there today! Ha ha! 21km Virtual #OMTOM #TwoOceans next Saturday! (at Somerset West, Western Cape) https://www.instagram.com/p/B-kF0-Jphsi/?igshid=15p79b3lstybe

[digitaldion]

#MzanziChallenge day 2 - #Parkrun backyard edition! 5km this morning. Almost 100 ‘laps’ of my yard 😂🏃 total lockdown, #stayhome (at Land en Zeezicht, Somerset West) https://www.instagram.com/p/B-ROWrrJJlC/?igshid=wnv13yypt1rk

[digitaldion]

This morning I measured my back yard for the #Mzanzichallenge - run a marathon in your yard while on #Covid19 lockdown! 42km in 21 days! It is about 100 meters around the edges of the yard, so 20 or more laps a day for 21 days! Should be fun! #stayhome #stayingsane #marathon #lockdown #lockdown2020 (at Land en Zeezicht, Somerset West) https://www.instagram.com/p/B-O7w_5ptrp/?igshid=1ep6i2qvkqt30