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Hanging out with the girls for a good strong neck 😄👍 #mädelsrunde #nackentraining #gettingstrong #crossfitness #fitnesswithfriends #fitnessfun #irenezavarsky #borislazarevic #georgeskalmar #bobanbozic #kaigym #kaigymvienna #beyourhero (hier: KaiGym) https://www.instagram.com/p/B8IjAlXp0u4/?igshid=1dx34r0mp7it7
Schulter- und Nackentraining – Teil 1 – Aufwärmen und Schulterdrücken Ich will euch in meine Trainingsroutine einführen und euch zeigen wie ich aktuell trainiere. In diesem Video wird die Schulter und Nacken trainiert. Klassisc...
