Glad of gloomy weather for the #nairobimarathon2018 #10km - turns out training at sea level then running at 1,800m is not the best training plan... Amazing to see the actual marathon runners fly past! #altitudetraining #running (at Nairobi, Kenya) https://www.instagram.com/p/Bpen3a5ABk_/?utm_source=ig_tumblr_share&igshid=jd9h73nb3f1m











