Many people are hurting right now, everyone wants to be heard and to get their point across. Anger seems to be scattered throughout. How do you express your anger? Even in private circles? Make your words meaningful, without name calling, without, the stone for stone mentality. Rise above and be articulate, present your argument with good intention, and in good spirit. You might then be met with a listening ear, instead of a fight. Above all, know that anger is like an unwanted visitor. A visitor comes and then it goes. You have control over opening the door and closing it. #angermanagement #unheard #namecallinghurts #perspective #intentionsetting #mindfulliving #holisticcounselling https://www.instagram.com/p/CWyxb6nBGWf/?utm_medium=tumblr