Remember open mat is closed this Saturday as we are hosting an acro yoga workshop. I highly recommend it for not only the workout and cross training aspect but it’s fun. ⠀ ⠀ If you want to join me next Saturday for Acro Flight School II with Kaelyn Rogers or Acro Pandemomium with Kaelyn Rogers: An intermediate workshop ⠀ ⠀ Beginners 10-1 ⠀ Intermediate 2-5⠀ ⠀ Register via venmo (@kaelyn-rogers) or paypal ([email protected]) - $40 for an individual, $70 for a pair.⠀ ⠀ #acroyoga #acroyogaaddicts #acroyogabeginners #acroyogalife #acroyogainspiration #acroyogacouple #functionaltraining #strengthtraining #bjjtraining #nampaidaho #nampa (at Komainu Collective Idaho) https://www.instagram.com/p/B8KOfm2JXrB/?igshid=1k8eyndhhu62a







