Green Drank 🍏🍎🍐🍊🍋🍌🍉🍇🍓🍈🍑🍒🍍🍅🍆 Having a hard time getting back on track..like..a really hard time. I don't understand why. Is it a time thing? Probably. A motivation thing? Probably. A tired thing? Probably!!! It's everything!! But ugh!!!! I want this..I want so bad to be healthy..to be where I was at the beginning of the summer straight up til I left for vacation- determined, motivated, on track and feeling great. That's the biggest thing..I felt fucking amazing and now I'm feeling like absolute crap. I think that's what I have to focus on- feeling good. Right now it doesn't matter about losing weight necessarily, I want to be back where I was full of energy, killing it in my workouts and not making any excuses. Today is going to be a cleanse day for me. When I say 'cleanse' I'm not necessarily looking to release toxins from my body or starve myself or anything, but I'm looking to reset my mindset and how I'm approaching food and exercise and wellness in general. At my office (wellness central) we sell these great meal replacement green drinks called Nanomeal. They contain 10 servings of your daily fruit and veggies, a dose of your needed omega 3's (plant based), and probiotics and protein. They're all natural and non gmo and they taste fantastic. And I mean fantastic..I have a hard time getting down a lot of what we sell in the office (we taste test everything and all my coworkers will think something is great and I'll be trying not to heave) and I'm super picky, but I happily buy this stuff if I forget my lunch. So I'll be having Nanomeal for breakfast and lunch, some nanolean in between for a snack, and then a nice healthy dinner after my workout. I know that doing this today will help put an end to the cycle I've fallen in to of food choices that are not 'bad' but don't make me feel GOOD. I was feeling my best eating lots of fresh fruit and vegetables, healthy fats, lean proteins, drinking lots of water and staying away from added sugar, processed foods, and too many carbs. I need to remember that..that this is about wanting to feel better. Here's to a good day today and an even better one tomorrow! Cheers!