“you’ve got what it takes, but it’ll take everything you’ve got”
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“you’ve got what it takes, but it’ll take everything you’ve got”
What with today being National Running Day I wanted to run and take a selfie. Slight problem: I got a half mile from my home and discovered I’d left my phone back in my room! oh well...
Anyway, I got in a run on a new course with plenty of slopes, not too steep but enough to give my runs some variety. So I got in a run, and a new course to add to my list.
Oh, and the above was taken shortly after I got home this evening. Better late than never.
It's #nationalrunningday! A day that commemorates K's absolute favorite thing to do. ICYMI: check out our latest vlog to see the pups race their friends in a 100 yard lure coursing course (link in bio). https://www.instagram.com/p/ByV3MJCn2yf/?igshid=c5jyk3lksebu
Since it's #nationalrunningday 🏃🏾💨 I could never forget my FAMU track family. Crazy fun times 🐍🐍🐍 #famu #trackandfield
The sport that taught me more life lessons than anything else in my life. The sport that brought me so many incredible friends into my life. The sport that saved my life. Today is #nationalrunningday and if you don't already, I highly encourage you to start running. Even if you start doing just a little bit each day - I promise it will change your life too.
"i just felt like running" you know those days, when you barely feel like moving one leg out of bed, but then get yourself together and go for a run which turns out to be amazing? Well, today was such a day for me. This run changed something. I am new (once again) to running, and this really changed my perception of it. Today was a shit day honestly. I just found out about my parents ongoing divorce this morning and was kind of apathic all day, until i forced myself to go for a run at 8 PM. After 1,5 km I met a guy who was going for a walk, we smiled at each other and each continued our walk/run. Some meters after that I had to stop and was so close to giving up and throwing up because I just ate haha and I was just sad and broken - but I kept going (well, walking). After 3,5 km I thought I'll just run home, it would be solid 4 km and an o.k. workout, still better than sitting at home crying. BUT - then I met the guy again, obviously we chose the same route, just opposite directions, and he just gave me a thumbs up when I ran by - which was enough motivation for me to keep going and expanding my route. All in all I ran/walked 8 km in 1 hour, whereas I ran the last 3 completely without walking inbetween!! (which is a lot for me) This is my 9th run this year, since I started running again in May, and also my longest (km + time) so far! Now I feel so good - a good run can really turn a Day around. Remember that the next time you feel unmotivated or stuck in a rut. (Or your mom tells you she's getting a divorce - lol, too soon to make jokes?) Turns out it's also National Runners Day btw! 🙏🏼💫
• @natdaycal Just like that, out with May and in with June. Looks to be a good list of National Days to get the new month started off in celebration! Enjoy. #GoBarefootDay #SaySomethingNiceDay #WorldReefDay #NationalRunningDay #NationalOliveDay #NationalNailPolishDay #HeimlichManeuverDay #HazelnutCakeDay #NationalPenPalDay Did you know tomorrow never comes? That is why we Celebrate Every Day. Tag @NatDayCal with your favorite way to celebrate the over 1,500 National Days. https://www.instagram.com/p/CeQtkGpulg_/?igshid=NGJjMDIxMWI=
#Repost @natdaycal • • • • • Are you ready to begin a new exercise program? One that requires little equipment and can be a year-long pursuit? You can do it! This is your opportunity to join us on #NationalRunningDay, although Doug will NOT participate as running wearing Crocs is a bad idea. Plus... #RotisserieChickenDay #NationalBubbaDay #RockyRoadDay #FirstLadiesDay #LeaveTheOfficeEarlyDay Get on board! - Be sure to follow and Tag @NatDayCal with your favorite way to celebrate the over 1,500 #NationalDays. (at Darlington, South Carolina) https://www.instagram.com/p/CPpDY3pjKQJ/?utm_medium=tumblr