Do you thing young lady ☝🏾❤️🙏🏾 Repost from @keepingitfitafter45 using @RepostRegramApp - Chest, lats, triceps and shoulders, all in a dumbbell pullover. Had to just try doing them with my back on the bench to feel the difference and yes def feel less muscles working but could be good if you have a back problem. When it’s just your upper back on the bench you can actually feel your back working too. I didn’t know that this exercise engages two opposing muscles at the same time, your chest and back muscles 💪🏽 I can also feel my abs and glutes working too. ⠀ •⠀ •⠀ •⠀ Music is from @dreadloxholmes "SKYROCKET (into The Stratosphere)" you'll find all his music on Spotify. ⠀ Thank you for letting me use your music 😘 finding this one very motivational 💪🏽⠀ •⠀ •⠀ •⠀ •⠀ ⠀ #dreadloxholmes #ukartist⠀ #havavisionrecords⠀ #dancemusic #popmusic #instagood #healthyactivelifestyle #fitnessmotivation #fitness #fitforlife #instadaily #fitafter45⠀ #photography #chestworkout #fitmom #fitchick #fitat50 #naturalfigure #model #fitnessjourney #ufeshows #fitwomen #fitnesswomen #instagramer #fitnessgoals #livfitfreedom #imnoteveryone⠀ (at Sweden) https://www.instagram.com/p/B33sYh7Ip2D/?igshid=g53myb54lfej
