in between fretting i did manage to speak to my doc and therapist and it was actually pretty fruitful? it wasn’t the regular gp i see so this one must actually be like, good at her job. i got done:
my blood test is Quite Bad but she was cagey about why, just kept telling me to get another one in a few weeks
taking me off the meds that made me shaky, upping the dosage of my other brain meds to compensate
signed me up for another injection into my hip joint, which will hurt like bloody hell but hopefully will also make my leg not hurt for idk a fortnight or so
signed me up to get my left arm electrocuted to find out why my fingers keep going numb
had no idea why i feel hot all the time, split the difference and gave me some kind of god tier antiperspirant that you have to marinade in overnight and wash off the next day
my cbt therapist decided that since she’s leaving the clinic, cbt isn’t for me. she’s put me on the emotional coping skills group class thing. i cannot wait to add this to my confidence skills group class thing.