That day again can see a little difference but not much #gym #gymlife #gettingfit #gettingtonned #legday #legworkout #quads #needtobefit #gaygym #gay #gayguy #gingergay #gaylad #ginger

seen from United States

seen from Germany

seen from Russia
seen from Germany
seen from China
seen from China
seen from United States

seen from Germany
seen from Ireland
seen from China

seen from Malaysia
seen from United States

seen from United States
seen from Belarus
seen from China
seen from United States

seen from Canada
seen from Türkiye
seen from United States
seen from Russia
That day again can see a little difference but not much #gym #gymlife #gettingfit #gettingtonned #legday #legworkout #quads #needtobefit #gaygym #gay #gayguy #gingergay #gaylad #ginger
Need to be more consistent in my exercise schedules to form a good habit #gym #exercise #goodhabits #needtobefit https://www.instagram.com/p/CNZJNJTpHKF/?igshid=1eif25zrs5dlf
🙏 Got my ECG Result Tho di ako umabot kanina sa doctor...i got nurse and doctor friends na nagsabi sa akin ng result.. "Sinus bradycardia" can be the result of many things including good physical fitness, medications, and some forms of heart block. "Sinus" refers to the sinus node, the heart's natural pacemaker which creates the normal regular heartbeat. "Bradycardia" means that the heart rate is slower than normal. Normal naman heart beat ko nasa 60 pero yun nga mabagal....so i decided na i need to start working out again for me to have good health. #needtobefit #itsamust