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calcium is not only for strong, healthy bones, but is a mineral that supports the nervous system.
calcium plays a role in the formation of brain cells, and helps form the pathways for communication to other parts of the body. this is important because calcium can help repair nerve cells and build them back up once they become damaged.
Vitamine E (tocopherol): over time, if you have an illness that keeps your vit E levels low, you might get sick more and you might start to lose control or coordination of your body movements (this is called ataxia). Nerve damage could cause pain and weakness in your hands & feet (called peripheral neuropathy), as well as vision problems (retinopathy)
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