#AppliedYogaStudio #Rishikesh Questions from the students of #HathaTantra #intensive 100 hours #course. Why should we never #breathe through the mouth by practicing hathatantra, what happens in the #body and #mind? www.appliedyogastudio.com When we breathe through the mouth, the intake of oxygen is increased. When there’s an excess amount of oxygen in the body, it starts to react as if it is about to die. The barrier between the unconscious and conscious is opened, hence an emotional release can be felt along with many other side effects. It is not recommended because it disrupts the biochemical balance in the body and can have a strong effect on the heart as well. #yoha #tantra #tantrayoga #meditation #yogatherapy #yoganidra #emotions #ayurveda #ethnoayurveda #rishikeshspirit #retreat #workshop #yogatheachertraining #health #wealth #nadayoga #netrayoga