13, 22, and 58!
13. What is your favorite background noise? (Ex. Water dripping, people talking.) probably ocean sounds, that’s what i listen to when i fall asleep!
22. What is the best advice someone has ever given you? two things really stand out, one of which was for writing, and its really generic - just writing the things i want to read, regardless of anything else. but i find it really important and i’m always trying to remind myself of that when i get too overwhelmed thinking about possibilities. and the other has to do with developing consistent habits - kind of a ‘slow and steady’ mentality vs burning hot and fast. i think this has helped me with exercise and fitness, but also in a lot in every day life...to not always go for perfection, but aim for solid consistency and embrace the journey.
58. What is your ideal meal? bone in ribeye steak, big glass of red wine (cab sav, or red blend), green beans and french fries!













