So just a review for me looking back to a couple days ago and how unsteady I was coming back to balance in my home ashtanga practice! The real changer was making it to the Shala today like I committed to myself I would do! #allthingsashtanga with my teacher I always seem to find again Stan Woodman! I took it ready and sweat pretty hard. I had a long practice but was really mindful about everything I did and how I did it to keep my spine safe! I drove from White Plains to Ridgefield, CT to get my practice in. How far would you travel for something you love? I’m a dreamer, an empath, adventurer, cozy love bug, and explorer. I often think with my heart first then my head. Life is too short to label it a long distance relationship with my shala though it can be near an hour North in CT. I think long distance should be reserved for crossing multiple states and lengthening out at the least; a 2 hr drive! Is it convenient, nope. But most great things never are! In honor of Yom Kippur and new beginnings...I welcome myself back to my practice (old practice, newly committed me) and invite you to look at the new year as a way to reconnect or recommit to something you love. It’s never too late. And none of us are EVER too broken to be fixed. We aren’t glass. We choose to hold on or let go; we chose to make effort or not; we choose to forgive ourselves and others or we choose not too. Today my choice brought me back to my Ashtanga Shala! #comeback #nevertoobroken #choices #ashtanga #yoga #newyear #recommit #longdistanceiswhatyoumakeit #loveisalwaystheanswer #loveyourself #selfcare (at White Plains, New York) https://www.instagram.com/p/B3XJkaCgzIu/?igshid=1m59k0wm2ijls
