Dec 5, 2017
The future of D1 softball. Only in 8th grade but she has a love for the game, a clear goal, a supportive dad as a softball mentor, and BKE in her corner. My money is on her. Performance goals: 1️⃣Increase throwing speed by 5mph 2️⃣Decrease sprinting to 1st base time by 3/10sec 3️⃣Rehab shoulder #softball #sportsperformance #bkeathlete #bkeintegration #sports #athlete #strengthtraining #softballpitcher #nomoreshoulderpain #injuryrehab #lungematrix #footfunction #legcycle #pullups #newtownrock (at Crossfit Toy Box)