Well there we have it... Finally #discharged from #physiotherapy - had a little cry on the bus on the way home & another while writing this! It's been a hard as Fuck 12months since I tore my #acl for the 5th time, especially since my #operation last October, destroying me both physically & mentally but I did it! My last #physio session today was done in the gym with my kit on (hence the bag) & despite telling them I tweaked my knee on the ice last Tuesday they worked me hard with a #reactionball & kick save drills... I then shook Simon & George's hands, said 'hopefully I'll never see you again' & left. Everything is crossed that I never have to go through this again, so I can stay 'free' & be 'home' on the ice for many years to come. Thank you from the bottom of my heart to #jamesstoddard #nhssheffield #physiohallamshire & anyone else I've met on this journey #aclrebuild #aclproblems #aclcomeback #goalie #goalielife #goalieunion #puck #pucklife #hockey #emotional #hardwork #mentalhealth