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Yoga Citta Vritti Nirodhah #Yoga
Yoga Citta Vritti Nirodhah #Yoga
Yoga citta vritti nirodhah bedeutet im Wesentlichen, alle Störungen des Geistes zu beenden; um den Geist zu beruhigen und die ständige Fluktuation der Gedanken im Geist zu stoppen. Nichts ist so befriedigend wie eine starke körperliche Yogapraxis mit viel Bewegung. Egal, ob Sie eine schweißtreibende und intensive Ashtanga-Flow-Klasse oder eine bewusstere Hatha-Yoga-Praxis bevorzugen, alle…
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Yogas citta vritti nirodhah https://ift.tt/2tLKobw
Join me tomorrow & calm the ripples of the mind 👁 Tuesday: ✨7am #hathaflow @tripyoga ✨12:15 #hatha #barbican ✨17:30 Hatha, @tripyoga #Yogas chitta vritti nirodha #Yoga = union, to yoke #Chitta = of the consciousness of the mind-field #Vritti = operations, activities, fluctuations, modifications, changes, or various forms of the mind-field #Nirodhah = control, regulation, channeling, mastery, integration, coordination, understanding, stilling, quieting #yogalife #letsbendsowedontbreak ✌🏼️#eastlondon (at London Borough of Hackney)
some lessons of summer// the gift of grace
some lessons of summer// the gift of grace
The work will find you. Yes. The ritual reveals itself. Amen. When the student is ready, the teacher appears. Word. Summer is the time of year when I focus most acutely on my own learning. Not just the substance or content I’m absorbing, but the process of learning itself. I intentionally relax my daily rituals so that new ones can find their way in. I leave wider spaces in my calendar for…
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