#noelevation

[belowtherimldn-blog]

When you decide you want to help improve people's games and become a coach. Step 1in our opinion is practicing what you preach. So when we've got a rare day off work we dont rest on our laurels we hit the gym then the court to work on our weaknesses. @hatbeard finishes his level 1 basketball england coaching qualification tomorrow so wish him luck! #belowtherimldn #hoopsnothype #practicewhatyouteach #coachingting #aloneinaske #postmoves #dropstep #powerbounce #noelevation #halfspeedcositswet (at Aske Gardens, Hackney)

[grumpynony]

At the metro station after 55km bike ride. My face when I realized that the elevator was broken and the escalator was closed.