This Flavorful Hemp Salad with No Oil Lemon Hemp Dressing is not only delicious but also packed with nutrients. The dressing, made with hemp hearts and fresh lemon, adds a zesty and nutty flavor to the salad without any added oil. It's a perfect choice for a light and healthy meal.
Ingredients: 4 cups mixed greens e.g., spinach, arugula, kale. 1 cup cherry tomatoes, halved. 1 cucumber, sliced. 1/2 red onion, thinly sliced. 1/4 cup roasted pumpkin seeds. 1/4 cup hemp hearts. Salt and pepper to taste.
Instructions: Put the mixed greens, cherry tomatoes, cucumber, and red onion in a large salad bowl. Make the No Oil Lemon Hemp Dressing in a separate small bowl. To make the dressing, mix these things together in a bowl: 1/4 cup of hemp hearts - The juice of two lemons - The peel of one lemon 1 minced garlic clove Salt and pepper to taste 1 tablespoon of Dijon mustard Spread the dressing out on the salad and gently toss it to cover everything. Toast pumpkin seeds and sprinkle them on top to make it crunchier and taste better. Add pepper and salt to taste. Right away, serve your healthy and nutritious hemp salad and enjoy it!
Prep Time: 15 minutes
Cook Time: 0 minutes
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