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Sometimes life leads to moments where the healthiest thing you can do is to let go of that (relationship, job, fill in the blank) that is no longer serving you. Part of self-awareness and doing healing/trauma work is identifying patterns and behaviors that don't support your well-being or connect to your highest self. There is always choice in moving on and deciding you deserve better (from yourself, a partner, a place, a thing, etc) 💖🌺🌿
OUR FINAL LIVE in the sisSTAR Sunday Sanity! Series... WEEK 5: Healing & Wellness featuring @ carolinahaycock @ kiki_orr
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WATCH THE REPLAY -> https://www.instagram.com/p/CeJylRvBA3Y/
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WATCH all replays from this sisSTAR Self Care Series normalizing therapy, mental health, and healing work in our IGTV. Stay tuned for more updates & announcements and join us on IG 💎
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The series took place on Sundays in May 2022 for Mental Health Awareness Month: May 1, 8, 15, 22, 29 - REPLAYS available in our IGTV
Shut Up and Listen hosted by Hope Alcocer. A 15-minute podcast with your weekly dose of inspiration + insight.This weeks guest, MelimeL,...
#womenempowement #momlife Had the pleasure of chatting all things mom life, normalizing therapy, and lots more with sisSTAR @hopealcocer of Shut Up + Listen Podcast - check out the full episode on all podcast platforms!
Listen here
