#thisishowiketo #lowcarbhighfat way of eating does not have to be expensive - check these babies out from #ranch99 - they are #norwegiansaba or #mackerel for less than $6 and you can get them cooked (deep fried) at the store! But be ready to stink out your car - so drive with the windows open lol - get this and say a bag of salad for $2 you're eating good - fresh not processed foods ladened with preservatives and unpronounceable chemicals - watchuthink @nobunplease or these barely have any bones @nocarbs lol (at Plano, Texas)












